Zumba & Yoga Classes At
Seashore Day Camp & School Give Area Residents
A Fun Way To Lose Weight & Worries
LONG BRANCH, Jan. 11- Men, women and teens who want to get in shape in time for summer, shouldn’t miss Zumba & Yoga classes at Seashore Day Camp & School’s 345 Second Avenue campus this winter.
Zumba, the fastest growing dance/aerobic craze around, is so much fun it doesn’t feel like exercising. Based on the principle that a workout should be FUN AND EASY TO DO, the class combines International music with unique moves that maximize caloric output, fat burning and total body sculpting.
Participants can expect to drop two pounds in the first class, while learning Salsa, Zumba, Reggae and Merengue steps that shake away worries and weight.
Taught by Danielle Ippolitto, the class is offered Thursday nights from 7:30-8:30p.m. The cost is $10 per class.
Those who want a more relaxing workout that will sculpt their body and balance their mind, can try Yoga Wednesday nights from 7:30-8:45p.m. with Alyssa Reisler, a Certified Yoga Instructor.
Reisler, who says Yoga sets the table for a lifetime of good health, happiness and peace, will focus on proper breathing, postures and positive thinking that reduce stress and help participants get into excellent physical shape Her classes are $15.
For more information or to sign up, call 732-222-6464 or visit www.seashorecampandschool.com.
